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bla. i realized the reason i don't get enough protein is because there is like NO protein-rich food in my house. at all. it is VERY annoying.
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48.1 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 8.04g | Prot: 25.97g | Carbs: 46.64g.
Breakfast: water, hard boiled egg, hard boiled egg, strawberries, banana. Snacks/Other: nectarine, water. more...
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Losing 3.2 kg a Week
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tuchler814's Weight History
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