Weigh In record (no journal entry) for 24 March 2019
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57.6 kg
Lost so far: 4.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 139.78g | Prot: 84.64g | Carbs: 202.72g.
Breakfast: Nasi Uduk, Bubur Ayam. Lunch: Singkong Goreng. Dinner: Ikan Tongkol Goreng, Risoles. Snacks/Other: Good Day Cappuccino, Alpukat, Pizza Keju (36 cm, Kerak Tipis), Durian, Kacang Tanah. more...
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Losing 1.4 kg a Week
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dinceefit's Weight History
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