Weigh In record (no journal entry) for 07 November 2012
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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2065 kcal
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Fat: 149.60g | Prot: 147.02g | Carbs: 29.91g.
Breakfast: Bacon & Cheddar Quiche. Lunch: Enchilada Chicken Paillard. Dinner: Spinach (Drained Solids, Canned), Linda's Deep Dish Pizza. Snacks/Other: Sugar Free Strawberry Gelatin, Water. more...
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steady weight
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Rachel116's Weight History
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