Weigh In record (no journal entry) for 23 March 2019
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 32.76g | Prot: 42.94g | Carbs: 352.96g.
Breakfast: Nestlé Iogurte Grego, Queensberry Geléia de Laranja, Visconti Pão de Forma Integral, Catupiry Requeijão Cremoso Light. Dinner: Smirnoff Ice, Bolinho Caipira, Massa Leve Mini Pastéis, Antarctica Cerveja Original. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elismartins's Weight History
|