Weigh In record (no journal entry) for 19 March 2019
|
64.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 17.22g | Prot: 39.83g | Carbs: 140.02g.
Breakfast: Pain Complet. Lunch: Carottes, Carottes Cuites, Danone Yaourt Nature Sucré, Pomme, Eau de Robinet, Cabillaud. Dinner: Patate Douce, Oignons, Eau de Robinet, Fleury Michon Jambon le Tranché Fin, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Lima Edamamé Beans Nature. Snacks/Other: Banane, Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Kiwi. more...
|
|
1946 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louise_gt's Weight History
|