juanpherrerac's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
81.9 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1680 kcal Fat: 60.01g | Prot: 116.25g | Carbs: 159.27g.   Breakfast: La Cocinera Bases de Pizza Clasicas, Argal Frankfurt, Tortilla de Patatas, Baguette. Lunch: Pechuga de Pollo sin Piel, Huevo Cocido, Hacendado Ensalada 4 Estaciones, Baguette, Prozis Peanut Butter Smooth, Navidul Queso en Lonchas Semicurado, Prima Mostaza Cero, Prima Ketchup Cero. Snacks/Other: Lindt Lindor Extra Negro, Manzana Verde, Dolce Gusto Café con Leche. more...
Gaining 0.3 kg a Week

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juanpherrerac's Weight History


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