Weigh In record (no journal entry) for 23 March 2019
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73.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 9.24g | Prot: 31.10g | Carbs: 12.41g.
Breakfast: Говяжий Стейк (Только Постный), Капустный Салат. more...
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Losing 0.5 kg a Week
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