50.2 grasa 22.2 músculo 10 grasa visceral 36.3 BMI
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97.7 kg
Lost so far: 5.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 42.98g | Prot: 64.96g | Carbs: 220.26g.
Breakfast: Silk Leche de Almendras sin Endulzante, Café, Semillas de Alfalfa (Brotes), Oroweat Thins Integral , San Rafael Pechuga de Pavo Balance. Lunch: Queso Lleno de Pupusa. Dinner: Sushi Empanizado, Brochetas de Carne a la Parrilla (con Salsa), Rollos de California, Philadelphia Roll, Edamame, Sushi con Verduras y Mariscos, Sushi Empanizado, Rollos de California, Tequila. more...
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Losing 2.8 kg a Week
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CamilaFramboyan's Weight History
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