Weigh In record (no journal entry) for 23 March 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 14.12g | Prot: 33.37g | Carbs: 127.26g.
Breakfast: Mahatma Jasmine Rice, Egg White. Lunch: Captain Morgan Original Spiced Rum (1 oz). Dinner: Great Value Green Olives with Pimento, Trader Joe's Pita Bite Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Pasta (Made Without Egg, Cooked). more...
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Losing 0.2 kg a Week
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kelvin069's Weight History
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