Weigh In record (no journal entry) for 23 March 2019
|
66.2 kg
Lost so far: 11.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 44.89g | Prot: 83.08g | Carbs: 85.41g.
Breakfast: Огурец (с Кожурой), Сметана, Пхали Хинкали Хинкали с Сыром Сулугуни, Му-Му Люля Кебаб из Курицы. Lunch: Яблоко Зеленое. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c2oh25n3o's Weight History
|