Weigh In record (no journal entry) for 23 March 2019
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76.2 kg
Lost so far: 30.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 111.09g | Prot: 66.66g | Carbs: 73.55g.
Lunch: Schildauer Frühstücksknacker, Palmengold Palmini, Thomy Les Sauces Käse Sahne-Sauce, K-Classic Kochhinterschinken. Dinner: Du darfst Feine Kalbfleisch Leberwurst, Dulano Wiener Würstchen. Snacks/Other: K-Classic Erdnüsse Pikant, Milka Mandel Karamell. more...
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Gaining 1.4 kg a Week
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DanySNet's Weight History
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