Weigh In record (no journal entry) for 23 March 2019
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88 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 36.34g | Prot: 232.05g | Carbs: 228.15g.
Lunch: Marque Repère Thon en Tranche Albacore au Naturel, Bio Village Moutarde de Dijon , Pain Complet. Dinner: Ducros Mélange Malin Mexicain, Oignons, Poivrons Jaunes Doux, Échalotes, Chou-Fleur, Carottes, Pescanova Dos de Cabillaud . Snacks/Other: Myprotein Impact Whey Isolate Natural Chocolate, Bio Village Crocos, Ethiquable Chocolat Lait Riz Soufflé , Jardin Bio Confiture Extra de Framboises Allégée en Sucres, Pain Complet, Myprotein Impact Whey Isolate Natural Banana, Auchan Banane. more...
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3123 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 32.7 kg a Week
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Serpent Fou's Weight History
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