Weigh In record (no journal entry) for 23 March 2019
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85.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 75.71g | Prot: 54.38g | Carbs: 241.72g.
Breakfast: Lipton Ice Tea Sparkling, Koffie met Melk, Aldi Croissants. Lunch: McDonald's Fritessaus, McDonald's Hamburger, McDonald's Franse Frietjes (Medium). Dinner: Plus Sinas Light, Avondeten. Snacks/Other: Witte Tafelwijn, Heineken Bier. more...
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Gaining 2.1 kg a Week
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Jondavanhunnik's Weight History
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