whoisaha's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
77.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
2056 kcal Fat: 66.24g | Prot: 172.52g | Carbs: 179.74g.   Dinner: 貢丸, 鹽酥雞. Snacks/Other: 拿鐵咖啡. more...
Gaining 1.4 kg a Week

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whoisaha's Weight History


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