Weigh In record (no journal entry) for 23 March 2019
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1992 kcal
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Fat: 48.81g | Prot: 50.77g | Carbs: 203.37g.
Breakfast: Coffee with Milk, Coffee with Milk, Bread (Home Recipe or Bakery). Lunch: Sasko Brown Bread, Red Table Wine . Dinner: Shortbread, Shortbread, Grits with Cheese, Creamed Spinach, Chicken Thigh Meat and Skin , Merlot Wine , Claret Wine . Snacks/Other: Sherry, Gin, Windhoek Light Beer, Chocolate Sponge Cake with Icing. more...
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Leonie Lubbe's Weight History
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