Weigh In record (no journal entry) for 23 March 2019
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84.6 kg
Lost so far: 22.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 87.53g | Prot: 62.64g | Carbs: 234.62g.
Breakfast: Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Ja! Gouda Holland Jung, Buko Garten-Kräuter. Lunch: Aldi Baguette, Bauerngut Grill-Bratwurst. Snacks/Other: Haribo Pinguine (20g), Lidl Cashewkerne, Chiquita Banane, Lindt Frühlingsmandeln. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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