Weigh In record (no journal entry) for 23 March 2019
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61.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 8.52g | Prot: 15.51g | Carbs: 53.29g.
Breakfast: Apfelsinen, Milchkaffee. more...
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Gaining 0.4 kg a Week
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