Weigh In record (no journal entry) for 23 March 2019
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 4.30g | Prot: 35.34g | Carbs: 90.69g.
Breakfast: Weißbrot, Stadtbäckerei Junge Vollkornbrötchen, Putenbrust, Putenbrust, Putenbrust, Gutes aus der Bäckerei Das Weißbrot. more...
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Losing 1.1 kg a Week
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Yvonne 3005's Weight History
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