Weigh In record (no journal entry) for 23 March 2019
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 20.78g | Prot: 101.53g | Carbs: 264.69g.
Breakfast: Prozis Oatmeal Chocolate Chip, Milbona Yogurt Natural 0,1% Fat, Milbona Latte Scremato, Milbona Yogurt Natural 0,1% Fat, Prozis Avena Istantanea al Cioccolato. Lunch: Verdure Miste (Surgelate), Petto di Pollo, Carne, Riso Basmati. Dinner: Patate Crude, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Prozis Avena Istantanea al Cioccolato, Schogetten Cioccolato Fondente , Easy Chicken Pancake, Pavesi Pavesini. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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