Weigh In record (no journal entry) for 23 March 2019
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 35.55g | Prot: 25.14g | Carbs: 186.53g.
Breakfast: Muesli Cinnamon Granola, MA Milk Alternative, Banana. Lunch: Woolworths Hot Cross Bun, Fruit Salad. Dinner: Fry's Vegetarian Country Mushroom Pie, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Plums, Peach. more...
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Losing 7 kg a Week
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PatriciaLPS's Weight History
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