Ice cream❤'s Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019

41 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1201 kcal

Fat: 51.28g | Prot: 37.83g | Carbs: 154.58g. Breakfast: 7-11 火腿起司蛋烤吐司, 蘋果. Lunch: 香蕉, 7-11 肉鬆菜脯糯米風味飯糰. Dinner: 煎蛋, 炒高麗菜. more...

1248 kcal

Exercise: Sitting - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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Ice cream❤'s Weight History