Weigh In record (no journal entry) for 10 July 2010
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69.7 kg
Lost so far: 5.4 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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2829 kcal
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Fat: 104.54g | Prot: 110.70g | Carbs: 369.78g.
Breakfast: rattle snakes, mini chips, honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Lunch: galaxy, Light Hamburger Rolls, babybel. Dinner: bolognese. Snacks/Other: turtle soup. more...
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Gaining 0.6 kg a Week
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