Weigh In record (no journal entry) for 23 March 2019
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89 kg
Lost so far: 10.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 59.23g | Prot: 82.71g | Carbs: 109.27g.
Breakfast: Грецкие Орехи, Сиртаки Сыр для Греческого Салата Original, Смак Хлеб Бородинский. Lunch: Курица с картошкой. Dinner: Курица с картошкой. Snacks/Other: Ударница Мармелад, Milky Way Шоколадный Батончик. more...
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Gaining 2.8 kg a Week
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Lilia Eliza's Weight History
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