Ksutohka's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

77.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

280 kcal

Fat: 5.68g | Prot: 12.85g | Carbs: 47.60g. Breakfast: Простоквашино Молоко Отборное 3,7%, Bonduelle Огурцы Маринованные, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Куриный Бульон или Консоме. Snacks/Other: Яблоки (без Кожи). more...

1898 kcal

Exercise: Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 52 minutes. more...

Losing 2.8 kg a Week

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Ksutohka's Weight History

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Ksutohka's Journal, 23 Mar 19

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Ksutohka's Weight History