Kolapiga's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
62.7 kg Lost so far: 2.5 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
863 kcal Fat: 22.87g | Prot: 23.21g | Carbs: 138.02g.   Breakfast: Белая Долина Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2, Малина, Ирга. Lunch: Danone Творог Мягкий 5%. Snacks/Other: Halls Halls Ментол Экстра, Good Food Миндаль Сушеный. more...
Losing 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kolapiga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.