Weigh In record (no journal entry) for 23 March 2019
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42.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.42g | Prot: 106.13g | Carbs: 51.01g.
Breakfast: Можно? Нужно! Рафаэлка, Alpro Soya Yogurt With Blueberries. Lunch: Bombbar Протеиновый Батончик Slim Nuts, Макдоналдс Ceasar Grilled Chicken Salad. Dinner: Cavalier Dark Chocolate Berries, Ежевика, Клубника, Fit&Sweet Венская Вафля, Arla Творог Обезжиренный 0,2%. more...
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Losing 0.4 kg a Week
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nastyafleshlove's Weight History
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