Weigh In record (no journal entry) for 22 March 2019
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 60.83g | Prot: 64.00g | Carbs: 95.67g.
Breakfast: Quaker Farelo de Aveia, Maçã, Melitta Café sem Açúcar, Desinchá Chá. Lunch: Kibon Picolé Brigadeiro, Ovo Cozido, Brócolos. Dinner: Pizza Marguerita, Romanha Pizza de Frango com Requeijão, Melitta Café sem Açúcar, Queijo Mozzarella (Leite Integral). more...
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Losing 0.5 kg a Week
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Laura Duarte 25's Weight History
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