Weigh In record (no journal entry) for 22 March 2019
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61.7 kg
Lost so far: 0.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.15g | Prot: 101.62g | Carbs: 105.07g.
Lunch: Riso, Petto di Pollo, Carne. Dinner: Pomodori Ciliegini, Zucchine Bollite, Olio Extra Vergine di Oliva, Avocado, Petto di Pollo, Carne. Snacks/Other: M-Classic Mandeln, PowerBar Protein Plus 92%, Mela, Alnatura Mais Waffeln, Anna's Best Hummus Nature. more...
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Gaining 1.2 kg a Week
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