lindachilds's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
83.9 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2019:
1763 kcal Fat: 73.45g | Prot: 75.78g | Carbs: 155.22g.   Breakfast: Butter, Smucker's Sweet Orange Marmalade, Whole Wheat Bread, Half and Half Cream. Lunch: Neilson Dairy 1% Milk, Mayonnaise, Italian Bread, Cache Valley Swiss Cheese, Sara Lee Thin-Sliced Honey Ham. Dinner: Red Table Wine, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (from Frozen), Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Kretschmer Wheat Germ, The Greek Gods Vanilla Honey Greek Yogurt, Oreo Golden Double Stuf, 1% Fat Milk, Cheddar Cheese, Vodka. more...





lindachilds's Weight History


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