Weigh In record (no journal entry) for 22 March 2019
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 4.84g | Prot: 7.95g | Carbs: 33.86g.
Breakfast: Activia Erdbeere (115g). Lunch: Vollkornbrot. more...
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Losing 0.1 kg a Week
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