Weigh In record (no journal entry) for 22 March 2019
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102.5 kg
Lost so far: 23.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 57.29g | Prot: 48.46g | Carbs: 288.80g.
Breakfast: Skogaholm Limpa, Bregott Bregott Normalsaltat, Kaffe med Mjölk. Lunch: Vegetabilisk Rapsolja, Hackad Vitlök, Fralla. Dinner: Coca-cola Coca-Cola, Pizza med Ost, Tjock Botten. more...
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Gaining 0.2 kg a Week
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sveizaren's Weight History
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