Weigh In record (no journal entry) for 22 March 2019
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 54.04g | Prot: 65.82g | Carbs: 152.12g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Milfina Milch 1,5% Fett, Belmont Cappuccino Weniger Süß, Mandarine, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Kartoffelpüree, Bratensoße, Hähnchenbrust. Snacks/Other: Ditsch Laugen-Croissant, KitKat Chunky White . more...
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2289 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lucia8588's Weight History
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