Weigh In record (no journal entry) for 22 March 2019
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49.8 kg
Lost so far: 4.6 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 125.70g | Prot: 77.96g | Carbs: 71.59g.
Breakfast: Taza Chocolate Wicked Dark with Toasted Coconut, Earthbound Farm Organic Mixed Baby Greens Salad, Green Giant Hass Avocado, Dongwon Tuna Light Standard, Hellmann's Real Mayonnaise. Lunch: Goya Small Red Beans, Trader Joe's Organic Kabocha Squash. Dinner: Trader Joe's New York Strip Steak, Lard , Bacon, Sweet Onions , Russet Potatoes (Flesh and Skin) , Brussels Sprouts, Soft White Roll. more...
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Losing 3.2 kg a Week
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Julie1069's Weight History
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