Weigh In record (no journal entry) for 22 March 2019
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85.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 61.81g | Prot: 63.44g | Carbs: 237.93g.
Breakfast: LU Choco AS, Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Rivercote Beschuit Volkoren, Lipton Ice Tea Green, Hard Broodje, Aldi Tonijnsalade (30g). Dinner: Plus Verse Pizza Luxe Margherita, Yil'driz Knoflooksaus. more...
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Gaining 0.7 kg a Week
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Jondavanhunnik's Weight History
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