Weigh In record (no journal entry) for 22 March 2019
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 65.35g | Prot: 35.04g | Carbs: 250.36g.
Breakfast: Migros Fleischkäse, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Coop Sonnenbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Schokolade, Migros Nussstängeli, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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