Weigh In record (no journal entry) for 22 March 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.27g | Prot: 43.85g | Carbs: 115.74g.
Breakfast: Батон, Кофе с Молоком, Вареное Яйцо. Lunch: Волжский Пекарь Слойка с Сахаром, Рассольник, Хлеб Бородинский, Чай. Dinner: Помело, Домик в деревне Кефир 3,2%, Творог 9%, Яблоко. more...
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Losing 2.8 kg a Week
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TahaGold's Weight History
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