Weigh In record (no journal entry) for 22 March 2019
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76 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 94.01g | Prot: 52.46g | Carbs: 95.64g.
Lunch: Gut & Günstig Edel Salami, Kerrygold Butter, Kaufland Laugenbrötchen, Kerrygold Cheddar Herzhaft. Dinner: Schildauer Frühstücksknacker, Gemüse Lauchzwiebel Klein 1Stück 14G, K-Classic Lyoner in Streifen, Eisbergsalat, Bautz'ner Kräuter Dressing, Salatgurke, Gekochtes Ei, K-Classic Kochhinterschinken, Tomaten. Snacks/Other: Milka Mandel Karamell, Ja! Ganze Mandel Edelrahmschokolade. more...
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Losing 0.4 kg a Week
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DanySNet's Weight History
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