Weigh In record (no journal entry) for 22 March 2019
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118.3 kg
Lost so far: 9 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 78.22g | Prot: 106.51g | Carbs: 112.12g.
Breakfast: Thé Vert, Aldi Jambon Blanc, Lidl Pain de Mie, Materne Compote Pomme sans Sucre Ajouté. Lunch: Cornet de Glace, Lidl Poitrine de Porc , Pom'lisse Potatoes, Concombre (Pelé), Échine de Porc, Aldi Chipolata. Dinner: Pain Complet, Concombre (Pelé), Férial Merguez Bœuf et Mouton, Poitrine de Porc, Échine de Porc. more...
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2851 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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ManonVoirin88's Weight History
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