Weigh In record (no journal entry) for 22 March 2019
|
76.3 kg
Lost so far: 6.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 17.25g | Prot: 49.03g | Carbs: 62.75g.
Breakfast: Банан, Печень Свиная, Гречка Отварная. Lunch: Турбослим Белковый Батончик Клубничный Чизкейк. Dinner: Печень Свиная, Лента Морковь по-Корейски , Куриный Рулет. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandrov_na's Weight History
|