Weigh In record (no journal entry) for 22 March 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 55.99g | Prot: 147.84g | Carbs: 100.86g.
Breakfast: Alpro Latte di Cocco, Perugina Cacao Amaro, Rapunzel Olio di Cocco, Albume d'uovo Cotto, Ecor Semi di Lino. Lunch: Carote, Salmone Rosso (Sockeye), Invernizzi Mozzarella, Sogno Soia Tofu al Naturale, Molino Rossetto Farina di Grano Saraceno, Albume d'uovo Cotto. Dinner: Carote, Merluzzo al Forno o alla Griglia. Snacks/Other: BoscoBuono Misto Bosco Surgelato, Mele Fuji, Aroy-D Latte di Cocco, Banana, Milbona Yogurt Greco Zero Grassi. more...
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Losing 0.9 kg a Week
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danaclow's Weight History
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