Weigh In record (no journal entry) for 22 March 2019
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94.3 kg
Lost so far: 11 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 90.89g | Prot: 62.45g | Carbs: 245.15g.
Breakfast: Garant Marmelad, Coop Blåbär, Garant Akacia Honung, Oladiy/ Оладьи На Кефире, Tea (Brewed) . Lunch: Tre Mulini Taralli Con Olii Extravergine D’Oliva, Rio Mare Tonno Sotto Olio Vegetale. Dinner: Sparkling Cider, Soft Boiled Egg, ICA Avocado, Polarbröd Pärlan Fullkorn. Snacks/Other: Nutrilett Smart Meal (Milk Chocolate and Creamy Caramel), Ben & Jerry Creamy Caramel Ice Cream with Cookie Pieces and Chocolate Chunks. more...
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Losing 1.8 kg a Week
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Ludmilushca's Weight History
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