Weigh In record (no journal entry) for 22 March 2019
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 42.55g | Prot: 106.73g | Carbs: 181.80g.
Breakfast: Conad Muesli Croccante con Pezzi di Frutta, Fage Yogurt Greco Total 0%, Caffè al Ginseng. Lunch: Mela, Pane Comune, Pomodori Ciliegini, Pomodoro Cuore di Bue, Parmigiano (Grattugiato), Aia Bresaola di Tacchino. Dinner: Insalata Mista, Prosciutto Cotto, Prosciutto Crudo, Mulino Bianco Cuor di Pane. Snacks/Other: Lindt Cioccolato al Latte. more...
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Losing 0.1 kg a Week
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sara leonelli's Weight History
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