Weigh In record (no journal entry) for 22 March 2019
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78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 21.56g | Prot: 13.55g | Carbs: 141.52g.
Breakfast: Marmorkuchen, Kamps Käsebrötchen Überbacken. Lunch: Hipp Sommer Genuss Papaya in Apfel-Banane. Snacks/Other: Kinder Cards. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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