Weigh In record (no journal entry) for 22 March 2019
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105.6 kg
Lost so far: 14.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.32g | Prot: 70.02g | Carbs: 38.84g.
Breakfast: Egg White, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Egg White. Dinner: Amul Cheese Cube, Threptin Protein Biscuits. more...
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Losing 1.9 kg a Week
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Meetpanchal's Weight History
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