Weigh In record (no journal entry) for 22 March 2019
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68.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 19.45g | Prot: 30.53g | Carbs: 52.89g.
Breakfast: Nature's Gift Goji Bessen, AH Magere Kwark, AH Blauwe Bessen. Lunch: Garden Gourmet Hummus Classic, Bleekselderij, AH Geschrapte Worteltjes. more...
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steady weight
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Rensie 1111's Weight History
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