Weigh In record (no journal entry) for 22 March 2019
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130.9 kg
Lost so far: 22.6 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 97.12g | Prot: 73.51g | Carbs: 120.21g.
Breakfast: Wiltmann Rindersalami, Wölkchen Bäckerei Kraftbrötchen, Gekochtes Ei, Käse. Lunch: Thomy Remoulade, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, REWE Alaska Seelachsfilet Paniert, Gemischter Salat mit Dressing. Snacks/Other: Gemischte Nüsse, Bordeaux, Hasseröder Premium Pils, Hasseröder Premium Pils. more...
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Losing 0.7 kg a Week
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xtremekampfwurst's Weight History
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