Weigh In record (no journal entry) for 22 March 2019
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 43.72g | Prot: 61.30g | Carbs: 130.93g.
Breakfast: Gut & Günstig Pizza Margherita. Lunch: Banane, Dreimaster Bratheringsfilets. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's Weight History
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