Weigh In record (no journal entry) for 22 March 2019
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54 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 49.37g | Prot: 46.39g | Carbs: 101.03g.
Lunch: 사과, 돼지앞다리. Dinner: 삶은 계란, 마요네즈, 삶은감자, 빈대떡. Snacks/Other: 롯데 빈츠, 풀무원 블랙김스낵 오리지널. more...
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steady weight
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