Weigh In record (no journal entry) for 21 March 2019
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 75.89g | Prot: 38.13g | Carbs: 72.47g.
Lunch: Vivenda do Camarão Moqueca de Camarão, Arroz Branco (Cozido), Pirão de Peixe, Moqueca de Peixe. Dinner: Nestlé Creme de Leite, Morangos Congelados, Castelo Vinagre de Maçã , Abacate. more...
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Losing 3.5 kg a Week
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sarah.fernandesrocha's Weight History
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