Weigh In record (no journal entry) for 21 March 2019
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98 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 58.70g | Prot: 68.21g | Carbs: 204.63g.
Breakfast: Yogurísimo Cremix, Soriano Biscuits, La Serenísima Leche Entera, Café Instantáneo. Lunch: Tarta de Verdura. Dinner: Arcor Moritas, Cocinero Aceto Balsamico, Natura Mayonesa, Huevo, Puerros, Lechuga, SanCor Queso Danbo, Jamón de Pavo. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Muffins de Arándanos. more...
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Gaining 0.1 kg a Week
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